Today, I decided to take some of my own advice regarding finding a gluten free group that meets up in my area. I ran a search in Google that led me to a group on MeetUp that is going out to dinner in a few weeks. I decided to join the site (which is free) … Read More › 
After explaining the different types of gluten free menus you can run across in the P.F. Chang’s post, I decided to show you an example of one that makes me a little uneasy, the colossal binder. I went in this afternoon for lunch expecting it, but luckily, the establishment updated a little. I still got … Read More › 
I’m not a fan of only creating one New Year’s resolution, so I do six. Six? Yes, six. They are a combination of easy, medium and hard in difficulty that span across various parts of my life. Work, health, family, etc. I write them down and actually commit to them for more than the first … Read More › 
I’ve been reading a number of discussions recently about whether gluten free products such as shampoos, conditioners, makeup, lotions, etc. are necessary. Apparently, it is highly debated. Plenty of people say that they aren’t necessary, claiming it’s all a bunch of hype that drags gullible people in and much more, but I disagree. Keeping in … Read More › 
For the most part I’ve gotten over my unease in asking for a gluten free menu, but it definitely reappears when a hostess hands me a colossal binder that makes people look and wonder. That said, there are four menu situations you can run into when dining out gluten free. First, there could be no … Read More › 
I read a statistic today about how often a person gets glutened while having a meal out. It claimed that on average, 1 in 3 dining out experiences leads to being sick. I’m not a big fan of statistics, as they can be manipulated to prove just about any case, and this one wanted you … Read More › 
Now that I rarely have “stomach issues”, I often find myself looking back at situations that would have been far different if I had realized the source of my troubles. I’ve been tentative with regard to writing about physical problems I’ve had so far (don’t worry, I’ll get there) but this seemed like a mild … Read More › 
‘Tis the season to be glutened! Well, not for me this time! I survived Thanksgiving and Christmas without accidentally ingesting anything that would make me ill. I realize how hard it is to navigate the holidays, often leading to an incident or two, so I wanted to acknowledge the efforts my family made for me … Read More › 
My experiences with gluten free dining at The Walt Disney World Swan and Dolphin Resort in Orlando were easy. There were a number of options available between the two, but since I was staying at the Dolphin this trip, I stuck to that side for pure convenience. Up first, the Picabu because I liked it … Read More › 
This morning I woke up to an email from a friend of over 15 years. She has been having some issues and after a hardcore wheat-filled binge, she realized it is possible that it could be the culprit. Since I live the gluten free lifestyle, she wanted some information on where to start. I’ve included … Read More › 
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